Little Sparks
Little Sparks
Marvelous Mudras - Heart Chakra - Kali Mudra
All pose images are copyright by Tummee - sequencing platform for yoga teachers Next up is the heart chakra. For connecting to the heart, I chose Kali...
Marvelous Mudras - Heart Chakra - Kali Mudra
All pose images are copyright by Tummee - sequencing platform for yoga teachers Next up is the heart chakra. For connecting to the heart, I chose Kali...
Marvelous Mudras - Throat Chakra - Shankha Mudra
Shankh Mudra All pose images are copyright by Tummee - sequencing platform for yoga teachers For Our Mudra exploration this time around, I thought we would highlight some of...
Marvelous Mudras - Throat Chakra - Shankha Mudra
Shankh Mudra All pose images are copyright by Tummee - sequencing platform for yoga teachers For Our Mudra exploration this time around, I thought we would highlight some of...
Marvelous Mudras
Summer is officially almost here. With all the warmth that is coming our way, it is important for our yoga practice to shift once again. I like to dig into...
Marvelous Mudras
Summer is officially almost here. With all the warmth that is coming our way, it is important for our yoga practice to shift once again. I like to dig into...

Gentle Strength and Stretch Kripalu
This time of year is always a bit confusing because the weather is fluctuating so much. It just means you need to let go a bit more and enjoy...
Gentle Strength and Stretch Kripalu
This time of year is always a bit confusing because the weather is fluctuating so much. It just means you need to let go a bit more and enjoy...